朋友圈高质量人生感悟（生命是如此脆弱，珍惜生命中的每一个人）

1、不要为过去而哭泣，过去的都过去了。不要为未来感到紧张，它还没有到来。活在当下，让它变得美好。

Don't cry over the past,it's gone.don't stress about the future,it hasn't arived.live in the present and make it beautiful.

2、舌头没有骨头，却强壮得足以伤一颗心。所以小心你的世界。

The tongue has no bones,but it is strong enough to break a heart.so be careful with your worlds.

3、最困难的时刻发生在你向更好的自己过渡的时候。

The most difficult moments happen when you are in transition to a better version of you.

4、一旦你学会了如何打破消极思想和情绪的瘾，你就可以开始创造你想要的生活，过上更自由的生活。

Once you've learned how to break the addiction of negative thoughts and emotions,you can begin to create what you want and live a much free life.

5、保持柔软。别让这个世界让你为难。不要让痛苦变成你的仇恨。不要让苦涩偷走你的甜蜜。

Be soft.do not let the world make you hard.do not let pain make you hate.do not let the bitterness steal your sweetness.

6、任何在听到你的说法之前就相信关于你的谎言的人都已经在找理由反对你了。

Anybody ho believes lies about you before hearing your side of the story was already looking for a reason to be against you.

7、不管别人对你有多坏。永远不要降低他们的水平。保持冷静。保持强劲。和走开。

No matter how badly someone treats you.never drop down to their level.remain calm.stay strong.and walk away.

8、生命是如此脆弱。珍惜生命中的每一个人，因为事情在瞬间就会改变。没有任何事对任何人都是理所当然的。

Life is so fragile.cherish every person in your life because things can change in a moment.take nothing and no one for granted.

9、做任何事都要有一颗善良的心和纯洁的意图，没有例外，你永远不会失望。

Do everything with a good heart and pure intentions,with no exceptions,and you will never be disappointed.